Meet Coach Natalie — your dedicated online fitness coach and sports nutritionist. As a busy mum of four, Natalie knows exactly how challenging it can be to prioritise yourself while juggling family life. She’s mastered tools and techniques to stay strong and healthy while being a hands-on mum and she’s passionate about helping other women do the same.

Natalie holds a Certificate IV in Fitness and is a qualified Sports Nutritionist. She believes you don’t need fad diets or extreme restrictions to achieve lasting results. Her coaching approach proves that you can reach your goals without obsessing over calories or missing out on the life you love.

Now, Coach Nat is here to guide you to lose body fat, build strength, and create healthy habits all while balancing your busy life. She’ll show you how to transform your body and mindset for good, no burnout, no extremes, just real, sustainable results.