We understand the pressure of everyday life and how hard it can be to prioritise yourself, slow down and just unwind. That’s exactly why we created the Hera Health Retreat: an intimate sanctuary set in nature to nourish your soul, rest your body and inspire your mind.

Escape the stress of ordinary life and join us for a weekend of healthy indulgence at the Hera Health Retreat. Taking place at Glen Eden Estate, it’s conveniently located less than 2-hours from Sydney and 1-hour from Newcastle, nestled at the foot of the stunning Brokenback Mountain Ranges.

There’ll be a curated selection of wellness workshops, educational activities and guided sessions to take advantage of, as well as plenty of free time to enjoy exclusive access to the Eden Estate’s breath-taking surrounds and facilities. Take a soak in a wood-fired cedar hot tub, swim in the sparkling in-ground pool, toast marshmallows and sip on hot chocolate by the fire or enjoy a long bushwalk in nature.

We also have a very special break-through breath workshop and ice-bath immersion planned, hosted by a special guest. During this deep and transformational journey, any subconscious programming that’s hindering your growth and holding you back will be revealed, old belief systems that no longer serve you will be rewritten, and you will be connected to your natural state of being.

Round up a group and secure your own cottage or attend solo and make some new friends. But do not delay – cabins and beds will be allocated on a first-in, first-served basis.

Inclusions

  • All accommodation (twin rooms, bring a friend!)
  • Daily meals prepared from delicious local ingredients
  • Ice bath immersion
  • Education session with a physiotherapist and sports nutritionists
  • Guided meditation
  • Sunrise mountain hike
  • Pilates class
  • Full-body workout technique session
  • Free time pool swims, cedarwood hot tubs, firepits and bush walks
  • Massage (at extra cost)

Accommodation options

Each cottage is fully self-contained, offering kitchen, dining and lounge facilities as well as their own private BBQ and firepit.

  • Cottage 1 - The Log Cabin (Sleeps 7) 

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  • Cottage 2 – Lemonthyme (Sleeps 4) 

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  • Cottage 3 – Rosebower (Sleeps 6) 

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  • Twin Share Rooms (separate beds) across 3 Cabins 

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Investment
Early Bird 15% discount (before 30 May): $1,179
First Release 10% discount (before 30 June): $1,242
General Release: $1,380 (4x instalments of $345)

Securing your spot

Payment terms: Full payment upfront or $300 nonrefundable deposit and final payment: 1 OCT 2025

Find a friend and share the experience – or open yourself up to meeting someone new!

Includes all food, accommodation, and activities

To confirm your spot, please make a partial payment to the below account (this will be deducted from your remaining balance).

Transfer your payment using the details below and reference your full name:

Account Name: Hera Performance
BSB: 082936
Account #: 903768897

Once transferred, please email or text us a screenshot of your payment as confirmation.

Cancellation policy

Accommodation is non-refundable after 17 August 2025 (this is Glen Eden’s policy). Cancellations made prior to 17 August 2025, will receive a refund of payments made, minus the non-refundable $300 deposit. Full payment is due by 1 October 2025. Any cancellations after this date are non-refundable.

By paying the deposit you are agreeing to the above terms and conditions.